Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and wellbeing of all women. This year the theme of Women’s Health Week is ‘Say Yes to You’, a powerful reminder that prioritising your health begins with movement that feels right for…
Are you looking for a low impact sport for your child or teenager? Golf is one of the most rewarding sports for players of all abilities and ages. From physical fitness, skill development and etiquette and life lessons golf is a great sport to get in to. With screens and gadgets vying for your children’s…
As the colder months are here, it doesn’t mean the end of your golf season. There are many benefits to playing golf in the cooler climate and can give a different perspective when it comes to the fairways and greens. Here are some great tips to playing your best game during winter: When it comes…
Golf is a great sport for participants of all ages and abilities with a number of health benefits which can improve overall well-being. From physical fitness to mental health, here are some great reasons to hit the fairways! Golf offers a range of health benefits to keep your mind and body active. From social connections…